Recommended Resources

• From Age-ing to Sage-ing: A Profound New Vision of Growing Older by Zalman Schachter Shalomi  (1997)

• Still Here: Embracing Aging, Changing and Dying by Ram Dass  (2001)

Mindful Living & Practice/Spirituality

• Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stess, Pain and Illness by Jon Kabat-Zinn, Ph.D.  (1990)

• Heal Thy Self:  Lessons on Mindfulness in Medicine by Saki Santorelli (2000)

• Mindfulness Based Elder Care (MBEC): A CAM Model for Frail Elders and Their Caregivers by Lucia McBee  (2008)

• The Silent Question: Meditating in the Stillness of Not-Knowing by Toni Packer  (2007)

• The Light of Discovery by Toni Packer  (2007)

• Arriving At Your Own Door:  108 Lessons in Mindfulness by Jon Kabat Zinn  (2007)

Alzheimer’s Disease, Living with a Dementia &  Caregiving

• Ten Thousand Joys & Ten Thousand Sorrows: A Couple’s Journey Through Alzheimer’s by Olivia Ames Hoblitzelle. (2010)

• I Still Do: Loving and Living with Alzheimer’s by Judith Fox (2009)

• Caregiving: The Spiritual Journey of Love, Loss and Renewal by Beth Witrogen McLeod  (2000)

• Living Your Best With Early Alzheimer’s: An Essential Guide by Lisa Snyder (2010)

• Alzheimer’s from the Inside Out by Richard Taylor  (2006)

Wellness/Mind-Body Health

• Broken Open:  How Difficult Times Can Help Us Grow by Elizabeth Lesser   (2005)

• The Healer Within: Using Traditional Chinese Techniques To Release Your Body’s Own Medicine – Movement, Massage, Meditation, Breathing by Roger Jahnke (1998)

• Radical Acceptance:  Embracing Your Life With the Heart of a Buddha by Tara Brach (2004)